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Daniels Running Formula 3rd Edition

Pub Date : 2013-12-31 | Author : Jack Daniels | Publisher : Human Kinetics

ISBN 10 : 9781450431835
ISBN 13 : 1450431836

Explains how to determine an ideal training pace, provides pacing tables for individual races, suggests race strategies, and offers guidelines to protect against injury...


Daniels Running Formula 3rd Edition

Pub Date : 2013-12-31 | Author : Jack Daniels | Publisher : Human Kinetics

ISBN 10 : 9781450467636
ISBN 13 : 1450467636

Get in the best shape of your running career with the help of "Daniels' Running Formula," the book that "Runner's World" magazine calls the best training book. Premier running coac..


Run Faster From The 5k To The Marathon

Pub Date : 2008-07-29 | Author : Brad Hudson | Publisher : Three Rivers Press

ISBN 10 : 9780767930208
ISBN 13 : 0767930207

Do you want to run faster? Are you trying to peak for a particular race? Would you like to find your true running potential? Brad Hudson, former Olympic Trials marathoner and curre..


Running Science

Pub Date : 2013 | Author : Owen Anderson | Publisher : Human Kinetics

ISBN 10 : 9780736074186
ISBN 13 : 073607418X

A comprehensive guide to all things running explains running physiology, biomechanics, medicine, genetics, biology, psychology, training, and racing...


Advanced Marathoning 2nd Edition

Pub Date : 2009 | Author : Pete Pfitzinger | Publisher : Human Kinetics

ISBN 10 : 9781450407243
ISBN 13 : 1450407242

With the latest in science-based training, Advanced Marathoning shows you how to race faster, train for multiple marathons, and surpass your goals. Find the latest information on t..


Lore Of Running

Pub Date : 2003 | Author : Timothy Noakes | Publisher : Human Kinetics

ISBN 10 : 0873229592
ISBN 13 : 9780873229593

Dr. Noakes explores the physiology of running, all aspects of training, and recognizing, avoiding, and treating injuries. 133 illustrations...


Faster Road Racing

Pub Date : 2014-11-06 | Author : Pfitzinger, Pete | Publisher : Human Kinetics

ISBN 10 : 9781450470452
ISBN 13 : 1450470459

In Faster Road Racing: 5K to Half Marathon, renowned running authority Pete Pfitzinger and Running Times senior writer Philip Latter present training plans for the most popular rac..