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Why We Get Fat

Pub Date : 2010-12-28 | Author : Gary Taubes | Publisher : Anchor

ISBN 10 : 030759551X
ISBN 13 : 9780307595515

What’s making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary T..


Why We Get Fat And What To Do About It

Pub Date : 2011 | Author : Gary Taubes | Publisher : Knopf

ISBN 10 : 9780307272706
ISBN 13 : 0307272702

An award-winning science journalist reveals the role of certain carbohydrates in today's obesity epidemic while denouncing calorie-based nutritional practices, in a report that inc..


The Elusive Benefits Of Undereating And Exercise

Pub Date : 2017-02-13 | Author : Gary Taubes | Publisher : Vintage

ISBN 10 : 9780525435013
ISBN 13 : 0525435018

It should come as no surprise that low calorie and low fat diets rarely accomplish what they are expected to do—improve health and slim waistlines. Likewise, exercise, however be..


The Case Against Sugar

Pub Date : 2016-12 | Author : Gary Taubes | Publisher : Knopf

ISBN 10 : 9780307701640
ISBN 13 : 0307701646

From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expos� that makes the convincing case that sugar is the tobacco of the new millennium: backed by pow..


Good Calories Bad Calories

Pub Date : 2008 | Author : Gary Taubes | Publisher : Anchor

ISBN 10 : 9781400033461
ISBN 13 : 1400033462

Argues that refined carbohydrates are the cause of obesity, heart disease, diabetes, and even cancer; that overeating and sedentary behavior are side effects of increased insulin; ..


French Women Don T Get Fat

Pub Date : 2004-12-28 | Author : Mireille Guiliano | Publisher : Vintage

ISBN 10 : 9781400044801
ISBN 13 : 1400044804

The #1 national bestseller that launched a fabulous French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. French women don’t..


Eat Fat Get Thin

Pub Date : 2016-02-23 | Author : Mark Hyman | Publisher : Little, Brown

ISBN 10 : 9780316338844
ISBN 13 : 0316338842

A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from # 1 bestselling author Dr. Mark Hyman. Many of us..